8821 Blakeney Professional Drive
Charlotte, NC 28277
Ph: (704) 887-1101
Fx: (704) 887-1102
Education
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Value-Based Medicine
You might be familiar with the term “value-based medicine,” which, like many healthcare terms, can be a bit perplexing if you haven’t delved into the intricacies of the healthcare system. The complexities......
02.10.2023 -
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Setting a Strong Health Foundation for 2026
A new year brings a fresh opportunity to refocus on habits that support your long-term health and well-being. Instead of overwhelming yourself with large, dramatic resolutions, small and sustainable changes often lead......
15.1.2026 -
White Bean Chicken Chili
Ingredients: 2 cups cooked, shredded chicken 1 tbsp olive oil 1 onion, diced 2 garlic cloves, minced 2 cans white beans, drained and rinsed 1 can green chiles 4 cups low-sodium chicken......
15.1.2026 -
All About Health Insurance Premiums: What They Are and Where Your Dollars Go
Understanding health insurance premiums can feel overwhelming, especially with all the terminology and costs involved. At Sensenbrenner Primary Care, we want to help you feel confident navigating insurance so you can make......
15.1.2026 -
Important Announcement from SPC
After more than four decades of dedicated care, Dr. Sensenbrenner will officially retire at the end of this year. His final day in the office will be December 29, 2025. We will......
10.12.2025 -
Wellness Visit – Sensenbrenner Primary Care
What to Expect at Your Wellness Visit Your upcoming wellness visit is designed to check in on your overall health, identify risks early, and create a personal plan to help you stay......
05.12.2025 -
Healthy Thanksgiving Ideas for a Lighter, Happier Holiday
Thanksgiving is a time for connection, gratitude, and—of course—delicious food. While the traditional holiday table tends to be on the heavier side, there are plenty of simple ways to lighten things up......
18.11.2025 -
Healthy Spiced Apple Crumble
Servings: 6 | Prep: 15 min | Cook: 35 min Preheat your oven to 350°F (175°C). Peel, core, and slice 5–6 medium apples, such as Granny Smith or Honeycrisp. In a large......
13.10.2025 -
Managing Asthma and COPD: Breathe Easier with the Right Medications
By: Nadia Ahmed, PharmD & Chronic Care Management Expert Asthma and COPD (Chronic Obstructive Pulmonary Disease) are two of the most common lung conditions that affect breathing—and your daily life. The good......
13.10.2025 -
Healthy Aging Month: Tips for Adults of All Ages
September is Healthy Aging Month, a reminder that healthy habits matter at every stage of life. Whether you’re in your 30s or your 70s, focusing on wellness now can help prevent health......
16.9.2025 -
Managing Multiple Medications? Let’s Simplify Things!
If you’re taking several medications every day, you’re not alone. Many adults—especially those managing chronic conditions like high blood pressure, diabetes, or arthritis—find themselves juggling multiple prescriptions, over-the-counter meds, and su...
16.9.2025 -
Sheet Pan Chicken & Veggies
Ingredients (serves 4): 4 boneless, skinless chicken breasts 2 cups sliced sweet potatoes 2 cups brussel sprouts, sliced 1 red bell pepper, sliced 1 yellow bell pepper, sliced 2 tbsp olive oil......
16.9.2025 -
Electrolytes: 101
Electrolytes are minerals in your blood, urine, and body fluids that carry an electric charge. They are essential for keeping your body’s systems running smoothly, playing a role in hydration, nerve signaling,......
13.8.2025 -
Kidney or Liver Problems? Your Medications May Need Adjusting
Your kidneys and liver do more than just keep your body clean—they’re also key players in how your medications work. If you have kidney or liver problems, your medications might not be......
13.8.2025 -
Spinach & Pesto Pasta Salad
Ingredients (6 servings) 12 oz pasta (fusilli, rotini, or bowtie work well) 3 cups fresh baby spinach, roughly chopped 1 cup cherry tomatoes, halved ½ cup mozzarella pearls (or cubed mozzarella) ¼......
13.8.2025 -
Hydration Hero: Piña Colada Smoothie
Tropical, refreshing, and packed with healthy fats —this smoothie is a great way to stay cool and hydrated in the summer heat! Ingredients: 1 cup frozen pineapple chunks 1/2 banana (for creaminess)......
16.7.2025 -
Healthy Vision Month
Why Your Vision Matters At Sensenbrenner Primary Care, your entire well-being is our priority, including your eye health. Vision is essential for daily life, work, and connecting with loved ones. Unfortunately, millions......
16.7.2025 -
Men’s Health Week: A Timely Reminder for the Men We Love
Observed each year during the week leading up to Father’s Day, Men’s Health Week (June 10–16) is a national effort to raise awareness about the unique health challenges men face—and to encourage......
13.6.2025 -
Cool Cucumber Mint Refresher
This crisp, hydrating drink is packed with summer flavor and gentle on the stomach—no added sugars, just natural goodness! Ingredients: 1/2 cucumber, thinly sliced 1/2 lemon, thinly sliced 6–8 fresh mint leaves......
13.6.2025 -
Grilled Salmon with Avocado Corn Salsa
🥗 Healthy Summer Recipe: Grilled Salmon with Avocado Corn Salsa Fresh, flavorful, and packed with omega-3s, this recipe is a summer crowd-pleaser and heart-healthy too. 🛒 Ingredients: For the salmon: 4 salmon......
20.5.2025 -
New Physician Announcement: Welcoming Dr. Emery Young Jr., DO”
Hello! My name is Dr. Emery Young Jr., and I’m an osteopathic physician with a passion for whole-person, integrative care. I was born and raised in Raleigh, North Carolina, where my roots......
11.4.2025
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