8821 Blakeney Professional Drive
Charlotte, NC 28277
Ph: (704) 887-1101
Fx: (704) 887-1102
Education
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White Bean and Sausage Stew
1 Tablespoon olive oil 1 onion, diced 2 garlic cloves, minced 3-4 carrots, sliced 2 celery stalks, diced 6 links of mild Italian sausage – remove the casings 5.5 cups of chicken......
14.11.2022 -
Pumpkin Protein Bites
2 cups oats 1/2 cup smooth peanut butter 1/2 cup canned pumpkin 1/4 cup honey 1 tsp pumpkin spice 2 scoops of protein powder (vanilla is preferable) 2 tbsp dark chocolate chips......
17.10.2022 -
Healthy Crockpot Apple Butter
We are quickly approaching apple-picking season! In the greater Charlotte area there are several places to pick delicious apples. Try this delicious apple butter recipe that skips the unnecessary added sugar! Best of all, you......
07.9.2022 -
5 Minute Peach Fro-Yo!
Ingredients: 2 Cups of Frozen Peaches 1 TBSP of Lemon Juice 3/4 Cup of Greek Yoghurt 2-3 TBSP of Honey Add liquid as needed Directions Blend the ingredients together in a food......
10.8.2022 -
What is a Doctor of Osteopathy?
Sensenbrenner Primary Care is pleased to welcome Dr. Eric Sensenbrenner to the practice as a new provider! He is currently accepting new patients. Dr. Sensenbrenner is a Doctor of Osteopathic Medicine (DO).......
10.8.2022 -
Air Fryer Squash
2-3 summer squash sliced thinly 1.5 Tablespoon olive oil 1 teaspoon of garlic powder 1 teaspoon of dried basil 1 teaspoon oregano salt and pepper to taste Optional – parmesan Preheat the air fryer to it’s highest......
09.7.2022 -
Mood-Boosting Smoothie Recipe
You know those days when you can’t seem to shake that tired feeling? The old adage “you are what you eat” is certainly true! Try this colorful smoothie recipe for a boost......
17.5.2022 -
Make-Ahead Smoothie Packs
We love smoothies because it’s a simple way to add in lots of leafy greens or whatever produce you have sitting in your fridge! Check out these ideas for make-ahead smoothie packs.......
10.3.2022 -
Healthier Flourless Chocolate Cake
Check out this delicious flourless chocolate cake (gluten-free)! It’s a perfect addition to Valentine’s dinner! Ingredients 4 oz semi-sweet baking chocolate, roughly chopped ¼ cup light-tasting olive oil ¾ cup pure maple......
08.2.2022 -
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Basic COVID Guidelines
Please wait to test until you have had symptoms for at least 24 hours. COVID-19 symptoms include cough, congestion, sore throat, runny nose, fever, shortness of breath, headache and loss of smell or......
10.1.2022 -
Tristan’s Favorite: Chewy Chocolate Gingerbread Cookies
Makes 2 dozen. Ingredients 7 ounces best-quality semisweet chocolate 1 1/2 cups plus 1 tablespoon all-purpose flour 1 1/4 teaspoons ground ginger 1 teaspoon ground cinnamon 1/4 teaspoon ground cloves 1/4 teaspoon......
15.12.2021 -
Low-Fat Hearty Turkey Chili
Recipe from: https://www.eatthis.com/hearty-turkey-chili-recipe/ Serves 6 Ingredients 1 Tbsp canola1 large onion, chopped2 cloves garlic, minced1 tsp ground cumin1⁄2 tsp dried oregano1⁄4 cup chili powder1⁄8 tsp ground cinnamon2 bay leaves2 lb lean grou...
15.11.2021 -
Coat & Backpack Drive for Charlotte Kids
Sensenbrenner Primary Care is proud to once again support the coat and backpack drive benefitting local children in the Grier Heights neighborhood through the Grier Heights Community Center. We’ll be collecting the......
04.11.2021 -
Healthy Pumpkin Muffins
Fall is here! Get in the spirit by making these lightened up, but still delicious, healthy pumpkin muffins! They’re light and fluffy and will have your house smelling like fall. Recipe from:......
18.10.2021 -
Easy Weeknight Dinner: Sheet Pan Chicken with Roasted Veggies
This is one of my favorite recipes to use for a busy week! Maybe the kids have an extra weeknight game or you just don’t feel like cleaning lots of pots and......
16.9.2021 -
Roasted Figs with Chevre, Honey, and Walnuts
Check out this delectable and easy recipe that makes a perfect appetizer and takes advantage of fresh and in-season produce! Ingredients: 12 Fresh Figs 1 container of Chevre Honey Walnuts Directions: Preheat......
19.8.2021 -
Safety Requirements for Office Visits
Sensenbrenner Primary Care prioritizes the wellness and safety of our employees and patients to ensure business continuity and a healthy place to work and visit. We want you to prioritize your health......
09.8.2021 -
Please Wear A Mask
For the protection of those vaccinated and those not, we ask that all patients and vendors wear a mask while at Sensenbrenner Primary Care. Certainly provide us with your vaccination record to......
04.8.2021
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