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Here’s a simple and delicious vegetable crudité recipe along with a classic yogurt-based dip

Sensenbrenner Primary Care / Education  / Here’s a simple and delicious vegetable crudité recipe along with a classic yogurt-based dip

Here’s a simple and delicious vegetable crudité recipe along with a classic yogurt-based dip

Vegetable Crudité:

Ingredients:

  • 2-3 carrots, peeled and cut into sticks
  • 2-3 celery stalks, cut into sticks
  • 1-2 bell peppers (assorted colors), sliced into strips
  • 1 cucumber, sliced into rounds or sticks
  • Cherry tomatoes
  • Broccoli florets
  • Cauliflower florets
  • Radishes, sliced thinly
  • Any other favorite vegetables of your choice

Instructions:

  1. Wash and prepare the vegetables by cutting them into bite-sized pieces or sticks. Arrange them on a serving platter, keeping colors and shapes varied for an attractive presentation.

Yogurt-Based Dip:

Ingredients:

  • 1 cup Greek yogurt (or regular plain yogurt)
  • 1-2 cloves garlic, minced
  • 1 tablespoon chopped fresh dill (or any preferred herb like chives, parsley, or mint)
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions:

  1. In a bowl, combine the Greek yogurt, minced garlic, chopped fresh dill, lemon juice, salt, and pepper. Mix well until thoroughly combined.

Assembling the Crudité Platter:

  1. Place the bowl of yogurt dip in the center of your vegetable arrangement on the serving platter.
  2. Garnish the dip with a sprinkle of chopped herbs or a drizzle of olive oil for an extra touch.

This colorful platter of fresh vegetables with a flavorful yogurt-based dip makes for a delightful and healthy appetizer or snack. Feel free to adjust the vegetables and dip according to your preferences or what’s in season!

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