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Sensenbrenner Primary Care / Posts tagged "Health"

The Importance of an In-Person Physical

During the COVID-19 pandemic, patients are understandably hesitant to go into their doctor’s office. Although telemedicine is a reliable option, seeing your doctor in person is invaluable. We are still encouraging patients to schedule their annual physicals!   We would much rather see you when you are well and catch illnesses when they are just beginning and often asymptomatic. The purpose of an annual wellness check is to prevent illness and screen for conditions that could jeopardize your health. As an example, the majority of those who learn at their annual physical that they have early diabetes or elevated cholesterol were unaware of these problems prior to the physical. In addition, we ensure that your mental health is in a good place as we screen for depression...

Protecting Yourself Against Coronavirus

We are all hoping that our efforts to “flatten the curve” will prove effective in the coming weeks and months. But as states and counties begin to reopen businesses, it’s important to take personal preventative measures to protect yourself against getting sick. Here are some basic tips to keep you safe: Frequently wash your hands with soap and warm water for at least twenty seconds.Have a bottle of hand sanitizer nearby. Did you know you can make your own if you can’t find any at the store? Mix rubbing or isopropyl alcohol with Aloe Vera and a few drops of essential oils. Stick to a 2:1 ratio of alcohol to Aloe Vera. Try to find 99% alcohol volume.Wear a mask or face covering if you are...

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Secrets to Regular Exercise Motivation

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A Guide to Eating Well

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Superfood Secrets for a Healthy Life

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In observance of the Thanksgiving holiday, Sensenbrenner Primary Care will be closed Thursday and Friday, Nov 24th & 25th. See you all again on Monday, Nov 28th!

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