Top

White Bean Chicken Chili

Sensenbrenner Primary Care / Education  / White Bean Chicken Chili

White Bean Chicken Chili

Ingredients:

2 cups cooked, shredded chicken

1 tbsp olive oil

1 onion, diced

2 garlic cloves, minced

2 cans white beans, drained and rinsed

1 can green chiles

4 cups low-sodium chicken broth

1 tsp cumin

1 tsp oregano

Salt and pepper to taste

Optional: spinach, corn, or cilantro for topping

Instructions:

-In a large pot, sauté onion in olive oil until softened.

-Add garlic and cook for 1–2 minutes.

-Stir in beans, chicken, green chiles, broth, and seasonings.

-Bring to a boil, then reduce heat and simmer for 20–25 minutes.

-Add optional spinach or corn during the last 5 minutes.

Serve warm, topped with cilantro, lime, or shredded cheese if desired. It’s a great way to nourish your body during the colder months while keeping preparation simple and wholesome.

Share
Fogg Media

No Comments

Post a Comment

Subscribe!