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Cozy Harvest Soup

Sensenbrenner Primary Care / Education  / Cozy Harvest Soup

Cozy Harvest Soup

🍽️ Recipe of the Month: Harvest Soup
Warm up with this simple, healthy, and delicious soup packed with seasonal veggies!

Ingredients:

1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, minced
1 sweet potato, peeled and diced
2 carrots, sliced
1 cup diced pumpkin
4 cups vegetable or chicken broth
1 teaspoon thyme
Salt and pepper to taste


Instructions:

Heat olive oil in a large pot over medium heat. Add onion and garlic, and sauté until fragrant.
Add sweet potato, carrots, and pumpkin. Cook for 5 minutes, stirring occasionally.
Pour in the broth and bring to a boil. Reduce heat and let it simmer for 15-20 minutes until vegetables are tender.
Season with thyme, salt, and pepper. Use an immersion blender to blend until smooth, if desired.
Serve warm and enjoy!

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