Cool Cucumber Mint Refresher
This crisp, hydrating drink is packed with summer flavor and gentle on the stomach—no added sugars, just natural goodness!
Ingredients:
1/2 cucumber, thinly sliced
1/2 lemon, thinly sliced
6–8 fresh mint leaves
3 cups cold water or sparkling water
Ice
Optional Boost:
Add a splash of coconut water or a few crushed raspberries for a natural electrolyte kick and light fruity twist!
Instructions:
Combine all ingredients in a large pitcher and let sit for at least 30 minutes in the fridge to infuse. Pour over ice and enjoy!
Health Tip:
Cucumber and mint help support digestion and hydration—perfect for hot days or a post-walk refresher.
