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Mood-Boosting Smoothie Recipe

Sensenbrenner Primary Care / Education  / Mood-Boosting Smoothie Recipe

Mood-Boosting Smoothie Recipe

You know those days when you can’t seem to shake that tired feeling? The old adage “you are what you eat” is certainly true! Try this colorful smoothie recipe for a boost of energy!

Ingredients:

  • 1 Cup of Spinach
  • 1/2 Cup of Frozen Pineapple
  • 1 Banana
  • 1/2 Avocado
  • 3 Celery Ribs, chopped
  • 2 Cups of Coconut Water
  • 1 TBSP of Turmeric Powder
  • 1 Cup of Ice

Blend until smooth, adding more liquid as needed!

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In observance of the Thanksgiving holiday, Sensenbrenner Primary Care will be closed Thursday and Friday, Nov 24th & 25th. See you all again on Monday, Nov 28th!

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