Anti-Inflammatory Green Smoothie

Ingredients:

• 4 cups of frozen pineapple
• 8 tablespoons fresh lemon juice
• 2 cups of fresh spinach
• 4 tablespoons fresh ginger
• 3 tablespoons raw honey (optional)
• 4 teaspoons ground turmeric OR 8 teaspoons fresh turmeric
• 1 teaspoon freshly ground black pepper
• 1 cup of ice
• 2 cups of coconut water

Instructions:

• Add all ingredients into a blender.
• Blend until smooth, adding more water as needed